“A healthy outside starts from the inside.”
“Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.”
What is ‘holistic health’? According to the dictionary, the word holistic is defined as: “characterized by comprehension of the parts of something as intimately interconnected and explicable only by reference to the whole.” So, when we use the word in reference to our health, what we mean is the picture of health that includes not only the obvious physical factors, but mental, emotional, social, and even spiritual factors as well.